What is Tooth Grinding?
Tooth grinding (or bruxism in doctor-speak) is a common behavior among men and women of all ages. It is when a person involuntarily clenches their jaw or rubs their teeth together. Tooth grinding can take place during the day or night and can affect kids and adults. Some people grind their teeth intermittently when they are going through periods of unusual stress. For other people, it becomes a habit over a period of time.
Regardless of the cause, tooth grinding can be painful and damaging to your smile. It can also have a long-term influence on physical and mental health.
The Dangers of Teeth Grinding
- It can result in loose teeth
- It can cause physical pain in the teeth or face
- Headaches
- Jaw pain
- Ear pain
- Tooth pain
- It can chip teeth
- It can wear down the enamel
- It can cause problems with the alignment of the bite
Tips/Ways to Help Stop Grinding Your Teeth
- Wear a mouthguard to bed
- Botox (injections of Botox into the jaw muscles can prevent the muscles from contracting in some men and women)
- Biofeedback
- Physical therapy
- Stress relief exercises
- Avoid caffeine
- Avoid alcohol
Resources to Help Stop Grinding Your Teeth
- Speak with Drs. Almeida about a custom night guard or splint
- Talk to your primary care physician about possible underlying medical elements
- Talk to a sleep medicine specialist
- Consult with a medical professional who is experienced in using Botox to treat medical conditions–these include dermatologists, cosmetic surgeons, TMD specialists, and some dentists
If you grind your teeth, we invite you to schedule a consultation with Drs. Almeida. We can discuss creating a custom night guard to help protect your teeth. We can also refer you to other experts who can help you overcome the underlying reason for the grinding.
Do You Already Have Tooth Damage from Bruxism?
If you have already damaged your teeth, let’s discuss options for correcting the issues. These might include porcelain veneers, dental bonding, or full crowns to protect against further damage.
Contact Almeida & Bell Dental Cosmetic, Implant & Sedation Dentistry in Lone Tree:
303-858-9000
Locations (Tap to open in Google Maps):
Almeida & Bell Dental – Lone Tree
8683 E Lincoln Ave Ste 200
Lone Tree, Colorado
80124
Almeida & Bell Dental – Denver
9126 57th Ave.
Denver, Colorado
80238
